Beef Rogan Josh
- 1 1/2 lbs beef sirloin tip, cut into chunks
- 1 yellow onion, finely chopped
- 1 (14 ounce) can diced tomatoes, drained
- 1/2 cup plain nonfat yogurt
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1 teaspoon cayenne
- 1 teaspoon ground turmeric
- 2 teaspoons garam masala
- 4 garlic cloves, minced
- 2 tablespoons ginger, peeled and grated
- 3 tablespoons ghee
- In a large skillet over medium heat, melt 2 T of ghee. Add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
- Increase the heat to medium high and add the beef. Cook for about 5 minutes, stirring frequently.
- Reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
- Add the tomatoes and yogurt, stir well and bring mixture to slow boil. Reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
- In a small separate pan, melt remaining ghee and combine with garam masala. Stir well. Pour over the beef mixture and stir to combine. Serve hot with basmati rice or naan.
beef sirloin tip, yellow onion, tomatoes, nonfat yogurt, ground coriander, ground cumin, cayenne, ground turmeric, garam masala, garlic, ginger, ghee
Taken from www.food.com/recipe/beef-rogan-josh-157174 (may not work)