Healthy Fish Tacos With Chipotle Cream
- 1 cup nonfat sour cream
- 1/4 teaspoon salt
- 2 canned chipotle chiles in adobo, seeded and minced
- 1 tablespoon butter
- 1 cup chopped onion
- 1 cup chopped tomato
- 1 teaspoon ground cumin
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
- 4 cloves garlic, minced
- 3 tablespoons chopped fresh cilantro
- 1 lb tilapia fillet
- 2 tablespoons fresh lime juice
- 1 teaspoon grated lime zest
- 4 fat free tortillas, wrapped in foil and heated in oven
- additional condiments
- roasted corn (optional)
- chopped tomato (optional)
- chopped scallion (optional)
- black beans (optional)
- lime wedge (optional)
- cilantro (optional)
- jalapeno (optional)
- shredded lettuce or cabbage (optional)
- Mix the first three ingredients to make a sauce and set aside in a bowl.
- In a skillet, saute for 5 minutes the next 8 ingredients (butter through cilantro) Add the fish, cover and cook 3 minutes or until opaque.
- Remove from heat and stir in lime juice and zest.
- Have any additional condiments in seperate bowls and let each person"build" their own tacos.
nonfat sour cream, salt, chiles, butter, onion, tomato, ground cumin, cinnamon, salt, garlic, fresh cilantro, tilapia fillet, lime juice, lime zest, tortillas, additional condiments, corn, tomato, scallion, black beans, lime, cilantro, shredded lettuce
Taken from www.food.com/recipe/healthy-fish-tacos-with-chipotle-cream-101955 (may not work)