Amaranth Breakfast Fruit Bowl - Elimination Diet

• 1 cup amaranth
• 2 1/2 cups water
• 1/4 cup frozen berries, to taste
• 1 tablespoon maple syrup, grade B, to taste
• 2 tablespoons rice milk, to taste
• 1/4 teaspoon cinnamon, to taste

1. To cook amaranth:
2. Place amaranth and water in a 2 quart pot with a lid.
3. Bring to a boil then reduce heat to low and simmer for between 20 and 30 minutes or until liquid has been absorbed.
4. Put amaranth in storage container and refrigerate for up to a week.
5. To put together fruit bowl:
6. Spoon desired amount of cooked amaranth into a bowl.
7. Add frozen berries.
8. Cover with plastic wrap and place in microwave on high for 2 1/2 minutes.
9. When heated, add maple syrup, cinnamon and chilled rice milk.
10. Stir and enjoy!

amaranth, water, frozen berries, maple syrup, rice milk, cinnamon

Taken from www.food.com/recipe/amaranth-breakfast-fruit-bowl-elimination-diet-412129 (may not work)