Pepper Steak Crock Pot

• 1 1/2 lbs beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc)
• 1/4 cup flour
• 1/8 teaspoon pepper (or more)
• 1 medium onion, chopped
• 1 leek, white part only chopped
• 1 garlic clove, minced
• 1 large green pepper, seeded & sliced in strips
• 1 large red pepper, seeded & sliced in strips
• 1 (16 ounce) can diced tomatoes
• 1 1/4 tablespoons beef base or 1 1/4 tablespoons beef bouillon granules
• 1 tablespoon soy sauce
• 2 teaspoons Worcestershire sauce
• fluffy rice

1. Cut steak into 1/2 inch strips.
2. Combine flour& pepper.
3. Toss with beef to coat thoroughly.
4. Add to crock pot with onions, leek, garlic, and 1/2 of the peppers. Stir.
5. Combine tomatoes, beef base, soy sauce, and Worcestershire sauce.
6. Pour over beef and onion/pepper mixture to moisten well.
7. Cover& cook on low 8 hours.
8. Can go to 12hr if needed.
9. At about 7 hours of cook time add rest of peppers.
10. cook approx 1 hr more.
11. Serve over Rice.

beef london broil beef, flour, pepper, onion, only, garlic, green pepper, red pepper, tomatoes, beef base, soy sauce, worcestershire sauce, fluffy rice

Taken from www.food.com/recipe/pepper-steak-crock-pot-74160 (may not work)