Frozen Fillets Florentine (Or Fish For People That Really Don'T Like Fish)

• 3 tablespoons butter
• 3 tablespoons flour
• hot sauce (to taste)
• salt and pepper (to taste)
• 1 cup milk
• 1/2 cup grated sharp cheddar cheese (I love cheese, so I usually add a little more!)
• 1 (10 ounce) package frozen chopped spinach, cooked and drained
• 1 (16 ounce) package frozen sole or (16 ounce) package flounder fillets, thawed and cut in half
• paprika

1. Cook butter, flour, hot sauce and spices in large bowl in microwave for 2 minutes, stirring once.
2. Add milk slowly, stir, then cook on high 2 minutes, stirring after 1 minute.
3. When sauce is thick& smooth add cheese and stir till melted.
4. Place spinach in 9" pie plate and stir in 1/2 C sauce.
5. spread evenly on bottom.
6. Arrange fish over this, cover with wax paper and microwave on high 2 minutes.
7. Spoon remaining sauce over fish, sprinkle with paprika, and cook 2 more minutes or till fish is cooked through.

butter, flour, hot sauce, salt, milk, cheddar cheese, flounder fillets, paprika

Taken from www.food.com/recipe/frozen-fillets-florentine-or-fish-for-people-that-really-dont-like-fish-37997 (may not work)