Oven Fried Okra
- 1 lb fresh okra
- 1 egg
- 1/4 cup buttermilk
- 2/3 cup cornmeal
- 1/3 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 tablespoon vegetable oil
- vegetable oil cooking spray
- Wash okra and drain. Remove tips and stem ends. Cut okra crosswise into 1/2 inch slices.
- Combine egg and buttermilk. Add okra, stirring to coat well. Let stand 10 minutes.
- Combine cornmeal, flour, baking powder and salt in a zip-top plastic bag.
- Drain okra. With small portions at a time, using a slotted spoon, place okra in bag with cornmeal mixture, shaking gently to coat.
- Brush oil on a 15x10x1 inch jellyroll pan; add okra in a single layer.
- Coat okra with cooking spray and bake in a 450 degree oven for 8 minutes. Stir well and spray with cooking spray again; baking 8 additional minutes. After last baking, broil 4 inches from heat (with electric oven door partially opened) 5 minutes or until browned, stirring occasionally.
fresh okra, egg, buttermilk, cornmeal, flour, baking powder, salt, vegetable oil, vegetable oil cooking spray
Taken from www.food.com/recipe/oven-fried-okra-315946 (may not work)