Whole Wheat Energy Bars
- 1/4 cup Splenda sugar substitute
- 1 cup water
- 1 cup craisins
- 1 cup dates
- 1/2 cup butter
- 1 cup brown sugar
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups rolled oats
- 1 1/2 cups whole wheat flour
- 2 tablespoons water
- Pre heat oven to 350 degrees.
- Filling: Stir together splenda, cornstarch, 1 cup water and fruit. Cook over medium heat until thick and bubbly. Cool.
- Cream together butter and brown sugar.
- Sift together flour,soda and salt and stir into creamed mixture.
- Add oats and 1 tablespoon of water.
- Firmly pat half of mixture into 13x9 pan.
- Spread filling on top.
- Mix 1 tablespoon of water into remaining mixture.
- Spread on filling and pat smooth.
- Bake for 35-40 minutes.
splenda sugar substitute, water, craisins, dates, butter, brown sugar, baking soda, salt, rolled oats, whole wheat flour, water
Taken from www.food.com/recipe/whole-wheat-energy-bars-139941 (may not work)