Frozen Smoothie Pops
- TRIPLE BERRY POPS
- 1 cup fresh strawberries or 1 cup frozen strawberries
- 1 cup fresh blueberries or 1 cup frozen blueberries
- 1 tablespoon granulated sugar or 1 tablespoon liquid honey
- 1 cup milk
- 1/2 cup raspberry yogurt
- JUST PEACHY SMOOTHIE POPS
- 2 2 cups frozen peaches or 2 cups apricots
- 2 tablespoons liquid honey or 2 tablespoons granulated sugar
- 1 cup milk
- 1/2 cup peaches or 1/2 cup vanilla yogurt
- BANANA-PINEAPPLE SMOOTHIE POP
- 1 very ripe banana
- 1 cup frozen pineapple chunks or 1 cup canned pineapple chunk, drained
- 1 -2 tablespoon granulated sugar or 1 -2 tablespoon liquid
- honey
- 1 cup milk
- 1/2 cup vanilla or 1/2 cup plain yogurt
- In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; puree until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
- COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.
pops, fresh strawberries, fresh blueberries, sugar, milk, raspberry yogurt, peaches, liquid honey, milk, peaches, banana, very ripe banana, pineapple, sugar, honey, milk, vanilla
Taken from www.food.com/recipe/frozen-smoothie-pops-340478 (may not work)