Korean Bbq Burgers
- 1/2 cup chopped green onion
- 1 1/2 tablespoons brown sugar
- 1 1/2 tablespoons minced peeled fresh ginger
- 3 tablespoons low sodium soy sauce
- 1 tablespoon dark sesame oil
- 1/2 teaspoon ground black pepper
- 2 garlic cloves, minced
- 1 1/2 lbs ground sirloin (or ground turkey)
- cooking spray
- 6 whole wheat hamburger buns
- 6 red leaf lettuce leaves
- 6 tablespoons thinly sliced radishes (I use cucumbers instead)
- Prepare grill.
- Combine first 8 ingredients. Divide into 6 equal parts, shaping each into a 1/2 inch-thick patty.
- Place patties on grill rack coated with cooking spray; grill 6 minutes each side (160 degrees internal temp), remove patties from grill, let stand 5 minutes.
- Toast buns; serve 1 bun with each patty, top each patty with 1 lettuce leaf, 1 T radishes or cucumber slices. (I also enjoy tomatoes with them).
- Samuel Smith Nut Brown Ale is recommended.
- I have also used the burgers in a salad, instead of on a bun, with romaine, all the veggies and a sesame ginger dressing and they are oh-so-delicious any way you eat them!
- 343 Calories; 14.4 g fat; 26.7 g protein; 27.4 g carb; 3.7 g fiber;.
green onion, brown sugar, ginger, soy sauce, sesame oil, ground black pepper, garlic, ground sirloin, cooking spray, whole wheat hamburger buns, red leaf
Taken from www.food.com/recipe/korean-bbq-burgers-455770 (may not work)