Lentil Pancakes With Berries
- 1 cup dried split yellow lentils, soaked overnight (pigeon peas or toor dal)
- 1/2 teaspoon sea salt
- 2/3 cup water (added gradually as needed)
- 2 teaspoons baking powder (added just before cooking)
- 1 tablespoon unprocessed oil, e.g., olive, avocado, coconut, etc
- 2 cups berries, e.g., blueberries, cranberries, raspberries, blackberries, etc
- Soak the dried lentils overnight and rinse.
- Combine the lentils and salt in a high speed blender and blend, adding just enough water to form a thick swirling batter.
- Add the oil to a preheated fry pan or skillet.
- Blend in the baking powder just before pouring the batter into the fry pan.
- Pour out 5 inch (12cm) pancakes, spreading the thick batter with the back of a spoon.
- Fry pancakes over medium high heat (375u0b0 F) for about 5 minutes or until golden brown. Flip and fry the other side until golden brown.
- Measure two cups of fresh or frozen berries.
- Slice strawberries if using and heat frozen berries.
- Top each serving of pancakes with berries and enjoy!
- If your pancakes turn out with raw centres, cook them lower and slower.
- If cooking in batches keep cooked pancakes covered and warm in the oven.
yellow lentils, salt, water, baking powder, unprocessed oil, berries
Taken from www.food.com/recipe/lentil-pancakes-with-berries-513010 (may not work)