Butternut Squash & Cauliflower Soup

• 1 large onion, diced
• 3 garlic cloves, peeled and smashed
• 1 apple, cored, peeled and diced
• 1/2 cauliflower, cut into florets (about 2 cups)
• 2 medium butternut squash, peeled, seeded and cubed (4 cups)
• 6 cups vegetable stock
• 2 teaspoons garam masala
• 1/2 teaspoon dried chili pepper flakes
• salt and pepper
• 1/2 cup low-fat sour cream (optional)

1. In a large saucepan, sautee the onion and garlic until golden.
2. Add cauliflower, apples and squash and stir together.
3. Add broth and spices. Bring to a boil and simmer for 30 minutes or until vegetables are soft.
4. Either with a blender, stick blender or food mill, puree the soup until creamy.
5. Season with salt and pepper.
6. If desired, swirl in sour cream.

onion, garlic, apple, cauliflower, butternut squash, vegetable stock, garam masala, dried chili pepper, salt, lowfat sour cream

Taken from www.food.com/recipe/butternut-squash-cauliflower-soup-144359 (may not work)