Tvp Chicken
- 1 cup textured vegetable protein, granules
- 1 cup water
- 2 teaspoons chicken bouillon powder
- 1/4 teaspoon Splenda sugar substitute
- 1/4 teaspoon poultry seasoning
- 1/8 teaspoon celery seed
- 1 teaspoon vegetable oil (or as needed)
- In a saucepan, bring water, bouillon, sugar and seasonings to a boil.
- Add TVP and turn heat off.
- Let stand for 15 - 20 minutes. Drain any excess liquid.
- Saute soaked, drained TVP in a little oil until lightly browned.
- The TVP "Chicken" is now ready to be used in any dish in place of cooked chicken.
- Refrigerate unused portions. TVP chicken can be frozen.
- Suggestions: Pot pies, gravies, soups, stews, pita bread sandwiches, a la kings, patties (mix with breadcrumbs), stir-fries, etc.
vegetable protein, water, chicken bouillon powder, splenda sugar substitute, poultry seasoning, celery, vegetable oil
Taken from www.food.com/recipe/tvp-chicken-164511 (may not work)