Crock Pot Pork And Pineapple Curry
- 3 tablespoons plain flour
- 1 teaspoon salt
- 1 kg lean pork, cubed (2 1/4 lb)
- 2 tablespoons oil
- 1 onion, large finely chopped
- 1 tablespoon curry powder
- 1 tablespoon paprika
- 1 1/4 cups chicken stock
- 2 dried red chilies (to taste)
- 1 tablespoon mango chutney
- 1 teaspoon Worcestershire sauce
- 1 (400 g) can pineapple chunks in syrup
- 2 bay leaves
- Mix flour and salt together and toss pork pieces in mixture until coated.
- Heat oil in frying pan (skillet) and brown meat on all sides.
- Transfer to crock pot.
- Add onion to pan and saute until transparent.
- Add all remaining ingredients to pan and bring to boil.
- Transfer to crock pot.
- Cook on low for 5- 8 hours (depending on your crock pot) until tender.
- Discard bay leaves and stir well.
- Serve with rice.
flour, salt, lean pork, oil, onion, curry powder, paprika, chicken stock, red chilies, mango, worcestershire sauce, pineapple, bay leaves
Taken from www.food.com/recipe/crock-pot-pork-and-pineapple-curry-93702 (may not work)