Quick And Easy Salisbury Steak

• 1 lb extra lean ground beef
• 1/4 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 8 ounces mushrooms, sliced
• 1/2 small onion, chopped
• 1 teaspoon dried thyme
• 2 tablespoons dry sherry or 2 tablespoons white wine
• 12 ounces fat-free beef gravy

1. Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
2. Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
3. Increase heat to medium-high, add mushrooms, onion and thyme to skillet, saute 3 minutes. Add sherry, saute 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
4. NOTE.
5. If you do not wish to use wine, water is fine.

extra lean ground beef, garlic, salt, black pepper, mushrooms, onion, thyme, sherry, beef gravy

Taken from www.food.com/recipe/quick-and-easy-salisbury-steak-521364 (may not work)