Wwltmom 'S Alfredo Sauce Made Lighter

• 1 1/2 cups low fat cottage cheese
• 1/4 cup non-fat powdered milk
• 1 1/2 cups skim milk
• 1/4 teaspoon garlic powder (optional)
• 1 cup fresh parmesan cheese, grated
• 1 1/2 tablespoons arrowroot or 1 tablespoon cornstarch
• 1/8 cup cold water
• 1/8 teaspoon butter flavoring (optional)
• salt, to taste
• white pepper, to taste
• 16 ounces pasta, cooked according to package directions
• fresh parsley, snipped, divided

1. Blend cottage cheese with powdered milk until smooth.
2. Combine milk, garlic and cottage cheese mixture in 1 1/2 quart saucepan. Heat until warm, but do not boil.
3. Dissolve arrowroot in cold water. Stir or whisk the cold mixture into, milk mixture.
4. Bring liquid to a simmer and simmer over low heat 5 minutes or until sauce is slightly thickened, stirring constantly.
5. Remove from heat and whisk in parmesan cheese, salt and white pepper.
6. Stir until just combined. Overstirring can make it thin again.
7. Toss with hot pasta; sprinkle with parsley. Serve immediately.

cottage cheese, nonfat powdered milk, milk, garlic, parmesan cheese, arrowroot, cold water, butter, salt, white pepper, pasta, fresh parsley

Taken from www.food.com/recipe/wwltmom-s-alfredo-sauce-made-lighter-275936 (may not work)