Chicken Maryland
- 3/4 cup all-purpose flour
- fresh ground pepper, to taste
- salt, to taste
- 1 teaspoon paprika
- 6 lbs skinless chicken thighs (may be boneless)
- 1 tablespoon olive oil
- 2 cups low sodium chicken broth
- 1 cup carrot, peeled and diced
- 1 cup cauliflower floret
- 1 cup onion, diced
- 1 cup green beans, diced
- Place flour, salt, pepper and paprika in a zippered plastic bag.
- Add chicken thighs and shake to coat.
- Add olive oil to a large nonstick skillet and place over medium heat. Add chicken thighs and brown on all sides.
- Add broth, bring to a boil, reduce heat to simmer; cover, and cook 30 minutes.
- Add vegetables, cover and cook until vegetables are tender, about 10 minutes.
allpurpose flour, fresh ground pepper, salt, paprika, chicken, olive oil, chicken broth, carrot, cauliflower floret, onion, green beans
Taken from www.food.com/recipe/chicken-maryland-350805 (may not work)