Apricot Chicken

• 8 boneless skinless chicken breasts (loins)
• 1 cup seasoned bread crumbs
• 4 ounces apricot preserves
• 2 tablespoons vegetable oil (or cooking spray)
• 1 1/2 cups lactose-free milk (or regular 2 % low-fat milk)

1. Dip the chicken breast loins in the lactose free milk.
2. Then place chicken into the bread crumbs to coat.
3. Preheat the oven for Bake at 350u0b0F.
4. In a skillet, on medium heat brown the bread crumb coated chicken until.
5. golden brown in the vegetable oil.
6. Placed browned chicken in ungreased baking dish in a single layer.
7. I melt the apricot preserves in a microwave safe cup, in the microwave at 20 sec. at intervals until it is in a semi-liquid form.
8. Then I drizzle the melted preserves over the chicken.
9. Bake in a 350 F oven.
10. For 30 minutes uncovered or until chicken is cooked thoroughly.
11. Enjoy!

chicken breasts, bread crumbs, apricot preserves, vegetable oil, lactosefree milk

Taken from www.food.com/recipe/apricot-chicken-309054 (may not work)