Fat-Free Banana Surprise Muffins

• 1 c. flour
• 1/2 c. quick oats
• 1/2 c. sugar
• 2 tsp. baking powder
• 1/2 tsp. baking soda
• 1/2 tsp. cinnamon (optional)
• 2 Egg Beaters or 4 egg whites (1/2 c.)
• 2 large bananas, mashed
• 2/3 c. 1/2% or skim milk
• 1/3 c. light corn syrup
• 1/4 c. all-fruit apricot jam

1. Spray 14 to 16 muffin cups with a nonfat cooking spray.
2. In a medium-sized bowl combine flour oats, sugar, baking power, baking soda and cinnamon.
3. In a large bowl whisk Egg Beaters.
4. Stir in mashed bananas, milk and corn syrup.
5. Add flour mixture; stir until blended.
6. Spoon into muffin cups.
7. Top each with about 1/2 teaspoon of jam each.
8. Bake at 400u0b0 for 22 to 24 minutes.
9. Cool 5 minutes in pan.

flour, oats, sugar, baking powder, baking soda, cinnamon, egg beaters, bananas, milk, light corn syrup, allfruit apricot jam

Taken from www.cookbooks.com/Recipe-Details.aspx?id=894644 (may not work)