Bay Leaf And Lemon Marinated Swordfish Kabobs

  1. Combine first 6 ingredients in a large zip-top heavy-duty plastic bag. Add swordfish; seal bag, and marinate in refrigerator 1 hour, turning bag occasionally.
  2. Remove swordfish from bag, reserving marinade. Thread 5 swordfish cubes, 1 bay leaf, 1 lemon slice, 1 cherry tomato, and 1 bell pepper square alternately onto each of 4 (12-inch) skewers. Reserve 1/4 cup marinade; discard remaining bay leaves and lemon slices.
  3. Place kabobs on a broiler rack coated with cooking spray; place rack on a broiler pan. Broil 5-1/2 inches from heat 3 minutes. Turn kabobs over, and broil 3 minutes or until fish flakes easily when tested with a fork, basting occasionally with reserved 1/4 cup marinade. Yield: 4 servings (serving size: 1 kabob).
  4. NOTES : WW = 3.5 points per serving.

lemon rind, lemon juice, pepper, bay leaves, lemons, garlic, swordfish steak, cherry tomatoes, green bell peppers, vegetable oil cooking spray

Taken from www.food.com/recipe/bay-leaf-and-lemon-marinated-swordfish-kabobs-166379 (may not work)

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