Weight Watchers Crock Pot Beef,Barley And Root Vegetable Soup
- 3 turnips, peeled and chopped
- 2 onions, sliced thinly
- 2 carrots, chopped
- 1 parsnip, peeled and chopped
- 3/4 cup pearl barley
- 1 1/4 lbs beef chuck, boneless diced
- 2 bay leaves
- 1 garlic clove, peeled
- 1/2 teaspoon pepper, fresh ground
- 8 cups beef broth, reduced sodium
- 2 cups water
- 1/2 cup parsley, flat leaf chopped
- Preheat oven 450 degrees.
- Combine turnips, onions, carrots, parsnip and barley on a large nonstick baking sheet.
- Roast on lower oven rack, stirring occasionally until tender and browned,about 30 minutes.
- On another baking sheet arrange beef in single layer and roast on upper oven rack, turning twice until browned about 20 minutes.
- Transfer beef and veggies to a 5 or 6 quart slow cooker.
- Add bay leaves, garlic, salt and pepper.
- Pour broth and water over beef and veggies.
- Cover and cook until the beef and veggies are fork tender, about 4-5 hours on high or 8 to 10 hours on low.
- Discard the bay leaves and garlic.
- Stir in parsley.
onions, carrots, parsnip, pearl barley, beef chuck, bay leaves, garlic, pepper, beef broth, water, parsley
Taken from www.food.com/recipe/weight-watchers-crock-pot-beef-barley-and-root-vegetable-soup-393299 (may not work)