Feta Cheese Or Tuna Sweet-Potato Jackets

• 4 small sweet potatoes (about 200g each)
• 6 1/2 ounces tuna in water, drained or 6 1/2 ounces crumbled feta cheese
• 1/2 medium red onion, finely sliced
• 1 small red chile, deseeded and chopped (if you choose, use some seeds)
• 1 lime, juice of
• 6 tablespoons Greek yogurt
• 1/4 cup coriander leaves or 1/4 cup chopped flat leaf parsley

1. Scrub the sweet potatoes and prick all over with a fork.
2. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender.
3. Split in half and place each one, cut-side up, on a serving plate.
4. Spread the crumbled feta cheese or flake the drained tuna with a fork and divide between the sweet potatoes.
5. Top with the red onion and chilli, then squeeze over the lime juice.
6. Top with a dollop of yogurt and scatter over the coriander or parsley, to serve.

sweet potatoes, water, red onion, red chile, lime, greek yogurt, coriander

Taken from www.food.com/recipe/feta-cheese-or-tuna-sweet-potato-jackets-435649 (may not work)