Roasted Garlic And Herb Dip

• 1/2 cup low-fat plain yogurt, 1% mf
• 1 large bulb of garlic
• 1 teaspoon vegetable oil (Becel)
• 2 tablespoons low-fat mayonnaise
• 1 pinch cayenne pepper, to taste
• 1/4 cup finely chopped fresh herbs, such as basil,chives,mint or 1/4 cup parsley
• salt

1. Line a sieve with a coffee filter or paper towels, place over a large bowl.
2. Turn yogurt into sieve and cover loosely with plastic wrap.
3. Refrigerate 4 hours or perferably overnight until very thick.
4. You should have about 1/4 cup.
5. turn thickenefd yogurt into a bowl.
6. Preheat overn to 375f degrees.
7. Break garlic into cloves (leaving peel on) and place in a single layer in a baking dish.
8. Drizzle with oil and add about 1/4 inch water.
9. Bake, uncovered and stirring occasionally, until cloves are tender, 20 to 30 minutes.
10. Squeeze garlic to remove puree; mash.
11. Stir mashed garlic into thickened yogurt along with mayonnaise, cayenne, herbs, and salt.
12. Cover and refrigerate until serving or overnight.
13. Serve with assorted veggies and bread sticks.

lowfat plain yogurt, garlic, vegetable oil, lowfat mayonnaise, cayenne pepper, fresh herbs, salt

Taken from www.food.com/recipe/roasted-garlic-and-herb-dip-38470 (may not work)