Accidentally The Best Baked Chicken Nuggets Ever
- 1 lb raw chicken tenderloins
- 1 egg
- 1 tablespoon cornstarch
- 1/2 tablespoon soy sauce
- 1 tablespoon water
- 1/3 cup flour
- 1/4 teaspoon chili powder
- 1/2 teaspoon pepper
- cooking spray
- Pre-heat over to 450u0b0F.
- Marinade chicken for a minimum of 10 minutes in egg, corn starch, soy sauce and water.
- Measure flour, chile powder and pepper into bowl or plastic bag.
- Put one piece of chicken at a time (draining off as much of the marinade as possible first) into the flour, coat chicken.
- Place on cookie sheet sprayed with cooking spray first.
- After all the chicken is on cookie sheet (make sure they don't touch), spray chicken generously with cooking spray.
- Cook 20 minutes at 450u0b0F.
chicken tenderloins, egg, cornstarch, soy sauce, water, flour, chili powder, pepper, cooking spray
Taken from www.food.com/recipe/accidentally-the-best-baked-chicken-nuggets-ever-411275 (may not work)