Southwest Salad Mcswap

• For Marinade
• 1/2 tablespoon honey
• 1/2 tablespoon lime juice
• 1/2 tablespoon yellow mustard
• 1/4 teaspoon cilantro
• For Salad
• 3 cups lettuce, chopped
• 4 ounces lean boneless skinless chicken breasts (cooked and sliced or chopped)
• 1/4 cup cherry tomatoes, halved
• 1 1/2 tablespoons poblano peppers, chopped (or any mild green pepper)
• 1 1/2 tablespoons canned sweet corn
• 1 1/2 tablespoons canned black beans
• 2 tablespoons fat-free cheddar cheese, shredded
• 3 baked corn tortilla chips, crushed (Baked! Doritos, recommended)
• For Dressing
• 2 tablespoons fat free ranch dressing
• 1 tablespoon nonfat sour cream
• 1/4 teaspoon apple cider vinegar
• 1/4 teaspoon lime juice
• 1/4 teaspoon chili powder
• 1 dash onion powder
• 1 dash garlic powder
• 1 dash cumin

1. Mix together marinade ingredients in a small bowl; add chicken and coat it in the marinade, set aside.
2. In a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
3. Place lettuce in a bowl and top with marinated chicken, tomatoes and corn, chopped pepper and black beans.
4. Sprinkle with cheese and chips.
5. In a small dish, combine all of the dressing ingredients with 1 teaspoons water.
6. Serve dressing alongside salad for easy dipping.
7. Enjoy!

marinade, honey, lime juice, yellow mustard, cilantro, chicken breasts, cherry tomatoes, poblano peppers, corn, black beans, cheddar cheese, corn tortilla chips, ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin

Taken from www.food.com/recipe/southwest-salad-mcswap-260516 (may not work)