White Bean Croquettes
- 2 cups drained cooked white beans (you may use other canned beans, Save a few tbsp of liquid when you drain the beans) or 2 cups canned white beans (you may use other canned beans, Save a few tbsp of liquid when you drain the beans)
- 1/2 cup onion, minced fine
- 1/4 cup fresh parsley, minced or 2 tablespoons dried parsley
- 1 egg, lightly beaten
- salt
- pepper
- hot sauce (I like about 2 tbsp to zip them up) (optional)
- 1/4 cup coarse cornmeal or 1/4 cup fresh breadcrumb
- peanut oil
- Heat oven to 200u0b0F.
- Mash the beans, but do not puree, have a few lumps in here, add a bit of bean water if necessary to even out.
- Combine the beans, onion, parsley, egg salt& pepper.
- Add crumbs (I like the crumbs best) or cornmeal by the tbsp until you have a batter that you can handle by hand. Shape into hamburger shaped patties and fry in lightly sprayed oil coated pan, 3-5 minutes each side or until browned on each side. Keep warm in the 200u0b0F oven until all are cooked or you could serve at room temperature.
white beans, onion, fresh parsley, egg, salt, pepper, hot sauce, coarse cornmeal, peanut oil
Taken from www.food.com/recipe/white-bean-croquettes-24992 (may not work)