Multi-Grain Hot Cereal
- 3 cups water
- 2 tablespoons amaranth grain
- 2 tablespoons millet
- 2 tablespoons rye flakes
- 2 tablespoons cracked wheat
- 2 tablespoons steel cut oats
- 2 tablespoons flax seeds
- 1/3 cup dried apricot, chopped
- 1/3 cup raw almonds, chopped
- The grains need to equal 1 cup, so I used heaping tablespoons. The flaxseeds are in addition to the 1 cup. You can use any dried fruit and nuts you like and any combination of grains as long as the grain to water ratio is 1:3. Next time I make it, I think I'm going to try adding brown rice and quinoa into the mix. I'm also thinking of grinding the grains in the blender to make more of a creamy cereal, but I honestly don't know it that will work or not.
- Boil water. Stir in grains and flaxseeds. Cover and simmer for 25 minutes, stirring occasionally. Stir in fruit and nuts. Cover and continue to cook for 15 minutes. Serve with a little soy milk and your good to go! Store leftovers in the fridge.
- Enjoy!
water, amaranth grain, millet, rye flakes, cracked wheat, oats, flax seeds, dried apricot, almonds
Taken from www.food.com/recipe/multi-grain-hot-cereal-339650 (may not work)