Pea, Spinach And Broad Beans Mash
- 250 g green peas, frozen
- 100 g broad beans, frozen (fava beans)
- 200 ml water
- 1 tablespoon olive oil
- 2 garlic cloves, thinly sliced
- 300 g fresh spinach
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- Place the peas and broad beans in a microwave-safe together with water, cover and cook in a microwave on MAX for 15 minutes or until tender. Remove and strain.
- Briefly saute garlic in hot olive oil, add spinach, season with salt and cover. Cook for 2-3 minutes until spinach is wilted.
- Add peas and broad beans, stir and cook until all the liquid has evaporated.
- Mash the vegetable with a hand blender to desired consistency. Season with black pepper. Serve as a side dish to meat instead of mashed potatoes.
green peas, broad beans, water, olive oil, garlic, fresh spinach, salt, black pepper
Taken from www.food.com/recipe/pea-spinach-and-broad-beans-mash-524732 (may not work)