Very Low Fat Pesto Pasta

  1. 1.boil water for pasta.
  2. 2.start cooking the pasta and while thats cooking start on your sauce.
  3. 3.in a small sauce pan on low heat add the becel ,flour and chicken bouilion cube,stir until flour is dissolved.
  4. 4.next add your 1 cup of water,and turn the heat to medium,stri until bouillion is dissolved.
  5. 5.next add garlic,pesto,oregano,basil,parsley,salt and pepper.keep it on medium until your pasta is done cooking.
  6. 6.when pasta is cooked strain and dump into a big serving dish.Take the sauce of the heat and add the white wine to it,stir well.
  7. 7.pour the sauce over your pasta,add to your pasta the fat free sour cream,fat free cream cheese and skim milk.
  8. 8.mix everything well,you should have a very thin sauce.
  9. 9.add cherry tomatoes and basil, mix well and serve!

pasta, lowfat margarine, flour, chicken, water, white wine, garlic, pesto sauce, oregano, dry basil, parsley, salt, pepper, sour cream, milk, cream cheese, tomatoes, fresh basil

Taken from www.food.com/recipe/very-low-fat-pesto-pasta-390210 (may not work)

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