Dave'S No Guilt Soup

• 2 skinless chicken breasts, cooked
• 1 qt. canned tomatoes
• 1 c. lentils, cooked
• 1 c. corn, cooked
• 1 c. green beans, cooked
• 6 oz. canned mushrooms
• 1 c. macaroni
• 1/2 medium onion, chopped
• 1 tsp. garlic powder
• 2 tsp. basil
• 1 bay leaf
• 1 dash of thyme
• 1 Tbsp. Mrs. Dash
• salt and pepper to taste
• 1 to 2 c. water, as desired

1. In
2. a
3. large pot, heat canned tomatoes.
4. Add spices and chopped
5. onions.
6. Simmer
7. 10
8. minutes.
9. Add cooked vegetables, mushrooms
10. and
11. cooked
12. chicken
13. that
14. has been cut into small pieces.
15. Add
16. enough
17. water
18. to reach the desired consistency; less
19. for a thick soup, more for a thinner soup.
20. Add macaroni and simmer
21. until
22. the
23. macaroni is tender.
24. Adjust spices to suit your taste.
25. Serves 8 to 10.
26. A cup of soup is less than 100 calories and only 10% fat.

chicken breasts, tomatoes, lentils, corn, green beans, mushrooms, macaroni, onion, garlic powder, basil, bay leaf, thyme, salt, water

Taken from www.cookbooks.com/Recipe-Details.aspx?id=393932 (may not work)