Salmon Quiche

• 1 c. whole-wheat flour
• 2/3 c. shredded sharp Cheddar cheese
• 1/4 c. chopped almonds
• 1/2 tsp. salt
• 1/4 tsp. paprika
• 6 Tbsp. corn or other cooking oil
• 1 (15 1/2 oz.) can salmon
• 3 beaten eggs
• 1 c. dairy sour cream
• 1/4 c. mayonnaise or salad dressing
• 1/2 c. shredded sharp Cheddar cheese
• 1 Tbsp. grated onion
• 1/4 tsp. dried dill weed
• 3 drops bottled hot pepper sauce

1. For crust, combine the whole-wheat flour, the 2/3 cup cheese, the almonds, salt and paprika in a bowl. Stir in oil. Set aside 1/2 cup of the crust mixture. Press remaining mixture into the bottom and up the sides of a 9-inch pie plate. Bake crust in 400u0b0 oven for 10 minutes. Remove from oven. Reduce oven temperature to 325u0b0.

flour, shredded sharp cheddar cheese, almonds, salt, paprika, corn, salmon, eggs, sour cream, mayonnaise, cheddar cheese, onion, dill weed, drops

Taken from www.cookbooks.com/Recipe-Details.aspx?id=69692 (may not work)