Lemon Chicken With Red Peppers And Snow Peas
- 2 teaspoons vegetable oil
- 1 1/2 cups thinly sliced red peppers (, or a combo of red, orange and yellow)
- 1 1/2 cups snow peas
- 1 small onion, cut into thin lengths
- 1 lb boneless skinless chicken breast
- 1/4 cup flour
- 1 teaspoon salt
- 2 teaspoons vegetable oil (yes, again)
- Sauce
- 1 cup chicken stock
- 4 teaspoons lemon juice
- 2 teaspoons sugar
- 1 teaspoon vegetable oil
- 4 teaspoons cornstarch
- 1 teaspoon sesame oil
- 1 teaspoon lemon, rind of, grated
- 2 cloves garlic, minced
- 2 teaspoons chopped parsley or 2 teaspoons chopped cilantro
- In a large skillet heat 1 t.
- of oil over medium heat and saute peppers, peas and onions until just tender/crisp-3 min-remove and place on bottom of serving dish.
- Cut chicken into thick strips and dust with flour/salt.
- Add 3 t's of oil into skillet and cook chicken until done-around 8 min- Meanwhile in a saucepan combine stock, lemon juice, sugar, oil, cornstarch, sesame oil, zest and garlic-cook over medium high heat for 3 minutes or until thickened.
- Place chicken on pepper/snowpea mixture and pour a little sauce over it.
- Reserve the rest for the table.
- Serve with hot rice and vegetable spring rolls.
vegetable oil, red peppers, snow peas, onion, chicken breast, flour, salt, vegetable oil, sauce, chicken stock, lemon juice, sugar, vegetable oil, cornstarch, sesame oil, lemon, garlic, parsley
Taken from www.food.com/recipe/lemon-chicken-with-red-peppers-and-snow-peas-16043 (may not work)