Maple, Walnut, And Flaxseed Pancakes
- 1 cup all-purpose flour
- 1/4 cup flax seed meal
- 1/4 cup finely chopped walnuts
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/4 cups reduced-fat buttermilk
- 1/4 cup pure maple syrup
- 1 large egg
- Whisk flour, flaxseed meal, walnuts, baking powder, baking soda, and salt in medium bowl to blend.
- Whisk buttermilk, 1/4 cup maple syrup, and egg in another medium bowl.
- Add buttermilk mixture to dry ingredients and whisk just until incorporated.
- Brush large nonstick skillet lightly with vegetable oil and heat over medium heat. Working in batches, add batter to skillet by scant 1/4 cupfuls. Cook until bubbles appear on surface of pancakes and undersides are golden brown, about 2 minutes. Turn pancakes over and cook until golden on bottom, about 2 minutes.
- Transfer pancakes to plates. Serve with additional maple syrup.
flour, meal, walnuts, baking powder, baking soda, salt, buttermilk, maple syrup, egg
Taken from www.food.com/recipe/maple-walnut-and-flaxseed-pancakes-447452 (may not work)