Pineapple Garlic Pork Chops
- 8 ounces unsweetened crushed canned pineapple (undrained)
- 1 1/2 teaspoons Dijon mustard
- 1 1/2 teaspoons honey
- 3 garlic cloves (minced)
- 1/4 teaspoon salt
- 4 boneless pork chops
- 2 teaspoons canola oil
- *** Note: If you have honey mustard in stock , just use 1 tablespoon of.honey mustard instead of combining dijon mustard and honey.
- In a bowl, combine pineapple, mustard, honey, garlic and salt
- Place mixture in a large resealable plastic bag.
- Add the pork chops to the bag, seal the bag and turn to coat pork chops.
- Refrigerate pork chops in the bag and remaining mixture separately for up to 24 hours.
- In a nonstick skillet, brown pork chops in the canola oil for apx 5 minutes per side (depending on thickness of pork chops ) over a medium heat. .
- Add reserved pineapple mixture to the skillet,
- reduce heat to low and cover and cook for 8 - 10 minutes or until juices run clear.
- Enjoy !
pineapple, mustard, honey, garlic, salt, pork chops, canola oil
Taken from www.food.com/recipe/pineapple-garlic-pork-chops-312443 (may not work)