Easy Iraqi Green Beans With Meat
- 1 lb lamb, cubed
- 3 tablespoons oil
- 1 lb fresh green beans, sliced
- 1 onion, diced
- 8 ounces tomato sauce
- 4 cups water
- 1 teaspoon salt
- 1/2 teaspoon baharat
- Saute the lamb (or beef) in the oil until lightlly browned.
- Add the onion and water and cook for 35 minutes over medium heat.
- Add the green beans and cook for 10 minutes.
- Add the tomato sauce, salt and Arabic spice mixture and cook for 10-15 more minutes.
- Serve with rice. You can also make this with other vegetables, such as cauliflower and/or potatoes. With cauliflower the cooking time would probably be a little less.
- Arabic Spice Mixture (baharat):
- 1 Table. ground black pepper, 2 Table. ground allspice, 2 Table. ground cinnamon, 1/4 Table. ground cloves, 1/4 Table. ground cardamom, 1/4 teaspoon ground nutmeg. Mix together and store in the freezer. Use as needed.
lamb, oil, green beans, onion, tomato sauce, water, salt, baharat
Taken from www.food.com/recipe/easy-iraqi-green-beans-with-meat-372600 (may not work)