Japanese Style Fish
- 4 firm white fish fillets, about 180 g each
- 2 tablespoons oil
- cornstarch, for dusting fish
- 1 small onion, finely julienned
- 1 small carrot, cut into matchstick sized pieces
- 3/4 cup dashi, made up to the directions on your packet (would be "OK") or 3/4 cup chicken stock (would be "OK")
- 1 tablespoon sugar
- 1 tablespoon sake
- 2 1/2 tablespoons soy sauce
- 2 teaspoons cornstarch, mixed with
- 1/2 cup water
- 2 tablespoons finely sliced green onions
- Dust the dish in the cornstarch, shaking off any excess.
- Heat the oil in a large heavy based frypan, and cook your fish fillets until done.
- We used very thick fillets last night, and it took about 10 minutes.
- When the fish is done, remove to a warm plate, increase the heat in the pan and add the carrot and onion.
- Cook for a couple of minutes, before adding the dashi, sugar, sake and soy.
- Cook this mix for another 2 minutes, then add the cornflour/water mix to the pan along with the veg mix and cook until this has thickened-about another 2 minutes.
- Serve this sauce over the fish fillets, and garnish with a little sliced green onion.
white fish, oil, cornstarch, onion, carrot, directions, sugar, sake, soy sauce, cornstarch, water, green onions
Taken from www.food.com/recipe/japanese-style-fish-69094 (may not work)