West Indian Rum Stew Recipe

• 4 cups onions, chopped
• 1 bay leaf
• 2 lbs stew meat, cubes 3/4-inch
• 2 teaspoons fresh garlic, pressed
• 1 teaspoon fresh ground black pepper
• 1 tablespoon sugar
• 1 green pepper, cut into julienne 1/4-inch x 2-inch
• 1 red pepper, cut into julienne 1/4-inch x 2-inch
• 1 yellow pepper, cut into julienne 1/4-inch x 2-inch
• 2 fresh tomatoes, chopped
• Sauce Mix
• 1 cup water
• 1/3 cup tomato paste
• 1 teaspoon Tabasco sauce
• 1 teaspoon cantonese sauce
• Finishing
• 1/3 cup stuffed olives
• 1/4 cup Meyer's dark rum

1. In a large casserole place all ingredients in layers.
2. Combine sauce ingredients.
3. Pour mixture on ingredients in pan; cover and heat in 325u0b0F oven for 1 hour to 1-1/2 hours or until meat is done and veggies are soft.
4. Just before serving or storing add and mix in olives and rum.

onions, bay leaf, stew meat, fresh garlic, fresh ground black pepper, sugar, green pepper, red pepper, yellow pepper, tomatoes, water, tomato paste, tabasco sauce, cantonese sauce, olives, rum

Taken from www.food.com/recipe/west-indian-rum-stew-recipe-145657 (may not work)