Indian Spiced Fish In Creamy, Yoghurt Sauce

• 1 lb white fish fillet, cut up in chunks
• 3 -4 tablespoons butter
• 4 medium onions, finely chopped
• 2 -3 green chilies, seeds removed and finely chopped
• 2 teaspoons fresh grated ginger
• 1 cup yoghurt
• 1/2 cup cream
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon fenugreek seeds, ground (If you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.)
• 1/2 teaspoon ground cardamom
• chopped fresh coriander

1. Heat the butter and fry the onions until limp, add the green chilies and the ginger, fry for a few minutes Mix yoghurt, cream, turmeric, fenugreek and the cardamom, add this to the frying pan and simmer for 10 to 15 minutes.
2. Add the fish to the sauce, simmer for another 10 minutes or until the fish is done Transfer to a serving dish and sprinkle the coriander over it.

white fish fillet, butter, onions, green chilies, ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground cardamom, fresh coriander

Taken from www.food.com/recipe/indian-spiced-fish-in-creamy-yoghurt-sauce-41152 (may not work)