Lore'S Pan Roasted Chicken Breast
- 4 tablespoons vegetable oil (or half butter half oil) or 4 tablespoons butter (or half butter half oil)
- 1 lb shallot, peeled
- 1/2 cup white wine
- 2 tablespoons balsamic vinegar
- 1/2 cup chicken stock
- 6 boneless chicken breast halves, skin on (about 1 1/2 lbs.)
- To caramelize the shallots (may be done early in day) heat oven to 375 F and melt 1/2 of the oil/butter in an ovenproof pan.
- Add shallots and toss to coat.
- Place uncovered pan in oven for 30 minutes, tossing once.
- Add wine and vinegar, continue roasting for another 45 minutes.
- Remove pan from oven and place on stovetop.
- MAIN INSTRUCTIONS:
- To the caramelized shallots, add stock and reduce to half.
- Season chicken to taste.
- Heat a heavy bottomed, oven proof pan over medium heat until it just begins to smoke.
- Add remaining oil/butter, add seasoned chicken skin side down and sear for 3 minutes to crisp skin.
- Place pan in oven for 15 minutes.
- Return to stovetop, turn breasts over and finish cooking (5 minutes).
- To serve:
- Slice chicken in half on an angle and spoon shallots over top.
- Good with sweet or regular mashed potatoes.
vegetable oil, shallot, white wine, balsamic vinegar, chicken stock, chicken breast halves
Taken from www.food.com/recipe/lores-pan-roasted-chicken-breast-307622 (may not work)