Lower Fat Cranberry Apple Crisp
- 1 cup quick-cooking oatmeal
- 1/2 1/2 cup oat flour or 1/2 cup whole wheat flour
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 3 tablespoons butter, melted
- 1 tablespoon water
- 1 (12 ounce) package fresh cranberries, chopped (3 cups)
- 5 cups apples, chopped (5 large)
- 1/2 cup sugar
- Spray a 9-by-9-inch pan with nonstick cooking spray and set aside. Preheat the oven to 350u0b0F
- Combine the oatmeal, flour, brown sugar and cinnamon. Pour the butter and water over the oatmeal mixture. Stir and work with hands until well combined and crumbly. Set aside.
- Combine the cranberries, apples and sugar. Pour into the prepared pan. Sprinkle crumbs evenly over the top.
- Bake for 50 to 60 minutes, or until the apples in the center are done. The top should be browned and the edges bubbling. Makes 9 servings.
- Each serving contains approximately -- Revised Recipe: 219 calories; 5 gm fat; 10 mg cholesterol; 43 mg sodium; 44 gm carbohydrates; 2 gm protein; 4 gm fiber.
oatmeal, flour, brown sugar, cinnamon, butter, water, fresh cranberries, apples, sugar
Taken from www.food.com/recipe/lower-fat-cranberry-apple-crisp-349660 (may not work)