Braised Pork Loin Chops With Thyme-Lemon Sauce
- 8 thin-cut boneless pork chops
- 3 tablespoons lemon juice
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
- 2 teaspoons grated lemons, rind of
- 2 cloves garlic, minced
- 1 1/2 tablespoons all-purpose flour
- 2 teaspoons olive oil
- 3/4 cup low-fat milk (1%)
- Put pork in large glass baking dish.
- Mix 2 T lemon juice, thyme, lemon peel and garlic in small bowl and rub mix over both sides of chops.
- Cover and refrigerate at least 1 hour,& up to 1 day.
- Put pork chops on baking sheet, sprinkling each lightly with flour, then salt and pepper.
- Heat oil in large nonstick skillet over high heat.
- Working in batches, add pork to skillet and cook until lightly browned, about 1 minute per side.
- Return all pork to skillet.
- Add milk and boil until pork is cooked through and sauce thickens slightly, about 1 minute (add more flour, if needed to thicken).
- Transfer chops to platter.
- Whisk remaining 1 T lemon juice into sauce in skillet and stir to blend, about 30 seconds.
- Season with salt and pepper, then pour sauce over pork and serve.
thin, lemon juice, thyme, grated lemons, garlic, flour, olive oil, lowfat milk
Taken from www.food.com/recipe/braised-pork-loin-chops-with-thyme-lemon-sauce-49159 (may not work)