Harira (Beef And Chickpea Soup)
- 1 lb beef, cut in 1/2 inch cubes
- 1 cup carrot, diced
- 1 cup celery, diced
- 1 cup onion, chopped
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon crushed saffron or 1/4 teaspoon ground turmeric
- 2 tablespoons butter
- 2 cups beef broth
- 1/4 cup barley
- 1 (16 ounce) can chickpeas (garbanzo beans)
- 1 cup tomatoes, diced
- 1/2 cup fresh parsley, chopped
- 1 teaspoon fresh oregano, chopped
- 2 tablespoons fresh lemon juice
- Brown beef in butter in a large, heavy saucepan. Add carrots, celery, onion, cinnamon, saffron or tumeric and cook until tender.
- Add broth and barley, cover and simmer over low heat 1 1/4 hours.
- Add chickpeas, tomatoes,parsley, oregano and lemon juice; cook 15 minutes or longer, stirring occasionally.
beef, carrot, celery, onion, ground cinnamon, saffron, butter, beef broth, barley, chickpeas, tomatoes, fresh parsley, fresh oregano, lemon juice
Taken from www.food.com/recipe/harira-beef-and-chickpea-soup-351856 (may not work)