Fruit & Nut Muffins
- 2 cups flour
- 2 teaspoons cinnamon
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 3/4 teaspoon salt
- 1/2 teaspoon nutmeg
- 1/4 cup coconut oil
- 1/4 cup honey or 1/4 cup maple syrup
- 3/4 cup brown sugar (if you prefer a sweet muffin)
- 3 eggs, lightly beaten
- 1/2 cup Greek yogurt
- 2 cups almond paste left over from making almond milk (or other nut paste)
- 2 medium bananas, mashed or 1 cup applesauce
- 1 teaspoon vanilla or 1 teaspoon almond extract
- 1 -2 cup raisins or 1 -2 cup chocolate chips
- Preheat oven to 325 degrees fahrenheit.
- Sift together dry ingredients: flour, cinnamon, baking powder, baking soda, salt, and nutmeg.
- In a separate bowl mix wet ingredients: eggs, coconut oil, honey or maple syrup, sugar (if desired), yogurt, nut paste, bananas/applesauce, extract.
- Combine wet and dry ingredients until just moist and fold in your addition(s) of choice: raisins, chocolate chips, coconut, or blueberries.
- Line 2 regular muffin pans (1 dozen each) with muffin papers. Fill muffin cups 2/3 full.
- Bake muffins for 30-40 minutes.
flour, cinnamon, baking powder, baking soda, salt, nutmeg, coconut oil, honey, brown sugar, eggs, greek yogurt, almond paste, bananas, vanilla, raisins
Taken from www.food.com/recipe/fruit-nut-muffins-538865 (may not work)