Italian Eggplant Parmesan
- 1 small eggplant, cut in 1/2-inch slices (unpeeled)
- 8 oz. tomato sauce
- 1 large onion, diced
- 1 bell pepper, seeded and diced
- 1 lb. fresh mushrooms, sliced
- 2 cloves garlic, crushed
- 2 tsp. fresh basil
- 2 tsp. fresh oregano
- 3 oz. shredded Mozzarella
- 2 Tbsp. grated Parmesan cheese (fresh)
- olive oil cooking spray
- Spray eggplant slices lightly with olive oil cooking spray and place on nonstick baking sheet.
- Bake 10 to 15 minutes at 400u0b0. Combine sauce, onion, pepper, mushrooms and seasonings.
- Mix well. In a casserole dish, place 1/2 of eggplant slices.
- Pour half of tomato mixture over eggplant slices.
- Sprinkle with 1/2 of cheese mixture.
- Repeat these layers.
- Bake at 350u0b0, uncovered, 45 minutes.
- Makes 2 servings with 250 calories each.
eggplant, tomato sauce, onion, bell pepper, fresh mushrooms, garlic, fresh basil, fresh oregano, shredded mozzarella, parmesan cheese, olive oil cooking spray
Taken from www.cookbooks.com/Recipe-Details.aspx?id=322136 (may not work)