Roast Cornish Hens And Sweet Potatoes (Nigella Lawson)
- 2 Cornish hens
- 2 tablespoons garlic oil or 2 tablespoons canola oil
- 1 sweet potato (1 lb.)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- watercress (1-2 bunches)
- kosher salt
- lime juice (a good squirt)
- Preheat the oven to 425u0b0; place the birds in a small baking pan or foil pan; pouring over 1 tablespoon of oil.
- Cut the unpeeled sweet potato into 2 1/2 inch cubes and put them into another smallish pan or foil pan.
- Pour over the other tablespoon of oil and sprinkle over the spices, then toss everything together by shaking the pan.
- Cook both the hens and sweet potatoes in the preheated oven for 45 minutes.
- Put each Cornish hen on a plate, with a tangle of water cress and the sweet potatoes alonside.
- Sprinkle with kosher salt to taste and spritz with lime juice.
cornish hens, garlic oil, sweet potato, ground cumin, ground cinnamon, kosher salt, lime juice
Taken from www.food.com/recipe/roast-cornish-hens-and-sweet-potatoes-nigella-lawson-339876 (may not work)