Spicy Rice And Beans

• vegetable cooking spray
• 1 c. chopped onion
• 1 clove chopped garlic
• 1 c. seeded cubed large green pepper
• 1 (14 1/2 oz.) can stewed tomatoes
• 1 c. defatted chicken broth
• 1 Tbsp. ground cumin
• 1 tsp. chili powder
• 3/4 c. long grain rice
• 1 (16 oz.) can red kidney beans, drained

1. Spray a large saucepan with vegetable cooking spray. Add onion.
2. Cook over medium heat for 5 minutes, stirring frequently. Stir in garlic and green pepper. Cook 2 minutes longer, stirring frequently.
3. Add stewed tomatoes, broth, cumin and chili powder; bring to a boil. Add rice.
4. Reduce heat to low.
5. Cover and simmer 18 minutes or until rice is almost done. Stir in beans. Cook until heated through.

vegetable cooking spray, onion, garlic, green pepper, tomatoes, chicken broth, ground cumin, chili powder, long grain rice, red kidney beans

Taken from www.cookbooks.com/Recipe-Details.aspx?id=719113 (may not work)