Pan Seared Grouper with Tropical Salsa
- 2 cups cubed mango
- 2 cups cubed pineapple
- 2 cups cubed papaya
- 1 cup diced roasted peppers
- 1 bunch diced cilantro leaves
- 2 limes, juiced
- 2 tablespoons diced jalapenos
- 2 tablespoons olive oil
- 8 to 10 ounces grouper fillet per person
- Cajun spice, for coating
- Mixed greens, for serving
- To make the tropical salsa: Mix all ingredients except oil, grouper and Cajun spice.
- Let sit while you prepare the grouper.
- To make the grouper: In a cast iron frying pan, heat olive oil until smoking.
- Coat both sides of grouper with Cajun spice.
- Place coated grouper in pan.
- Cook for 2 to 3 minutes per side (depending on thickness) until done.
- Transfer grouper to a serving dish, placing on top of mixed greens.
- Spoon Tropical Salsa on top of fish.
- * Cook's Note: This recipe also works well with flounder and other types of fish.
mango, pineapple, papaya, peppers, cilantro, jalapenos, olive oil, fillet per, cajun spice, mixed greens
Taken from www.foodnetwork.com/recipes/bobby-flay/pan-seared-grouper-with-tropical-salsa-recipe.html (may not work)