Five-A-Day Vegetable Tagine
- 4 carrots, cut into chunks
- 3 parsnips, cut into chunks
- 3 red onions, cut into wedges
- 2 red peppers, deseeded and cut into chunks
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground cinnamon
- 1 teaspoon chili powder
- 14 ounces chopped tomatoes
- 2 ounces dried apricots, soaked to make soft
- 2 teaspoons honey
- salt and pepper
- Heat oven to 400F
- Scatter the veg over a couple of baking trays, drizzle with half the oil, season, then rub the oil over the veg with your hands to coat.
- Roast for 30 mins until tender and beginning to brown.
- Meanwhile, fry the spices in the remaining oil for 1 min - they should sizzle and start to smell aromatic.
- Tip in the tomatoes, apricots, honey and a can of water.
- Simmer for 5 mins until the sauce is slightly reduced and the apricots plump, then stir in the veg and some seasoning.
- Serve with couscous or jacket potatoes.
carrots, parsnips, red onions, red peppers, olive oil, ground cumin, paprika, ground cinnamon, chili powder, tomatoes, honey, salt
Taken from www.food.com/recipe/five-a-day-vegetable-tagine-356003 (may not work)