Creamy Chicken Enchiladas
- 2 chicken breasts
- 10 ounces torn spinach
- 14 cup red onion, diced
- 1 12 cups light sour cream
- 3 tablespoons flour
- 12 tablespoon ground cumin
- 12 teaspoon salt
- 14 cup nonfat milk
- 4 ounces diced green chili peppers
- 8 (7 inch) flour tortillas
- 12 cup shredded cheddar cheese or 12 cup monterey jack cheese, reduced fat works too
- In a 3-quart saucepan place chicken in enough water to cover.
- Bring to boiling; reduce heat.
- Cover and simmer about 12 minutes or until chicken is no longer pink.
- Remove chicken from saucepan.
- Break apart into pieces.
- Place in food processor.
- Place spinach in 1 cup boiling water.
- Cook for 4 minutes.
- Then drain well.
- In food processor, place spinach, chicken and onion and pulse a couple times to blend.
- In a bowl combine sour cream, flour, cumin, and salt.
- Stir in milk and chili peppers.
- Divide sauce in half.
- Set one portion aside.
- For filling, combine one portion of the sauce and place in processor with the chicken-spinach mixture, pulse.
- Divide the filling among the tortillas.
- Roll up tortillas.
- Place, seam side down, in lightly-greased 9 x 13 baking dish.
- Spoon reserved portion of sauce over tortillas.
- Bake, uncovered, in a 350F oven about 20 minutes or until heated through.
- Sprinkle with cheese; let stand for 5 minutes.
- Transfer to a serving platter.
- To serve, if desired, garnish with chopped tomato, cilantro or salsa and additional green onion.
- Makes 8 enchiladas.
- Serve with rice.
chicken breasts, torn spinach, red onion, light sour cream, flour, ground cumin, salt, nonfat milk, green chili peppers, flour tortillas, cheddar cheese
Taken from www.food.com/recipe/creamy-chicken-enchiladas-232503 (may not work)