Quinoa and Turkey Stuffed Peppers
- 12 bell peppers, any color
- 2 lbs ground turkey
- 1 onion
- 5 garlic cloves
- 3 tablespoons Worcestershire sauce
- 2 cups quinoa
- 4 cups water
- 2 chicken bouillon cubes (I used Knox)
- salt & pepper, to taste
- 1 (14 1/2 ounce) can diced tomatoes
- 1 (6 ounce) can tomato paste
- 1 (14 1/2 ounce) can tomato sauce
- 4 tablespoons mustard
- Preheat oven to 350 degrees.
- Combine quinoa, water, and chicken bouillon in a saucepan.
- Bring to a boil and reduce heat to simmer for 15-17 minutes until all of the liquid is absorbed.
- Cut off the tops off of the peppers, remove the seeds and set aside in a baking dish with a small amount of water covering the bottom of the dish.
- Chop the tops of the peppers to cook with the turkey.
- Add garlic, onion, chopped peppers and turkey into saute pan.
- Cook until meat is browned.
- Add the ground turkey, worcestershire sauce, salt and pepper to the pan.
- Cook until the meat is browned.
- Add the tomatoes, tomato sauce, and tomato paste.
- Stir to combine.
- Cook until most of the liquid is absorbed (5 minutes).
- Add the cooked quinoa to the meat mixture.
- Stir thoroughly.
- Fill each pepper with the mixture.
- Cook in preheated oven for 30 minutes.
- Done!
bell peppers, ground turkey, onion, garlic, worcestershire sauce, quinoa, water, chicken bouillon cubes, salt, tomatoes, tomato paste, tomato sauce, mustard
Taken from www.food.com/recipe/quinoa-and-turkey-stuffed-peppers-521520 (may not work)