Bonito With Onion
- 2 14 lbs bonito tuna, a single slice or 2 14 lbs tuna
- 4 onions
- 4 thin green peppers (the sweet ones) or 2 medium green bell peppers
- salt
- 6 fluid ounces oil
- Peel the onion and slice into fine rings.
- Wash the peppers, remove the stalk and seeds, and cut into thin strips.
- Heat the oil gently in an oven-safe pan and fry the onion and pepper, until tender and almost caramelized.
- Add salt to taste.
- Remove the skin and the bone from the center from the fish.
- Divide into two thick fillets, season and add to the onion and pepper mixture.
- Broil for one minute and serve.
- The bonito must be only just cooked to keep it moist.
bonito tuna, onions, thin green peppers, salt, oil
Taken from www.food.com/recipe/bonito-with-onion-483285 (may not work)